Throws, kicks, short and long distribution.
5 drills
5 drills
Schalke 04 U19 session: the keeper claims two high balls in the six-yard box surrounded by six mannequins, breaks forward and rolls or throws to the mannequin whose colour the coach calls; the accuracy decides how many shots follow.
The keeper advances from the line to two discs, catches a volley from the coach and distributes by hand (roll, javelin or overarm) into mini goals or to knock balls off cones placed along the sides of the box.
20x15 m area with two servers at the top and two 4 m goals at the bottom: each keeper takes three serves (low, midriff and overhead) and then tries to beat the keeper in the opposite goal by rolling the ball along the floor.
Goalkeeper transition drill: after the save, a quick overarm throw to the winger breaking into the flank, with a striker pressing the distribution.
Goalkeeper distribution drill: after receiving from the coach, a quick overarm throw to the near flank and a long volley into a marked zone deep in the pitch.