Animated drills for coaches
A living library of football and goalkeeper drills with step-by-step diagrams. Find what you need or build your own in minutes.
43 drills · 18 for goalkeepers · 6 categories · 3 languages
Find, create and plan in one place.
A library you can filter by category, age, players, duration and equipment. Every drill comes with an animated diagram and step-by-step notes.
Explore the library 02Draw the pitch, drag players and equipment, animate the movements step by step and publish in minutes.
Create a drill 03Combine drills into a session with timings, order and notes. Print it or share it with your staff.
Plan a sessionDrills organised by training objective.
Goalkeeper-specific training drills: technique, tactics, physical work and decision making.
Individual technique drills: passing, control, dribbling, skills and finishing.
Team tactical drills: possession, pressing, transitions and small-sided games.
Physical preparation with and without the ball: speed, coordination, agility and strength.
Concentration, decision making and communication.
Warm-ups, games and circuits for any session.
Possession in 25x25 m with two teams of four and three neutrals (two on opposite sidelines and one inside). The team in possession plays 7v4; the team that wins the ball takes over. Structure, support and counter-pressing.
Y-shaped passing sequence: support, lay-off to the third man and a pass into space to finish against the keeper. A pre-season classic for passing, movement and timing.
Progressive 12-minute routine in goalkeeper pairs: hand passes, mid-height catches on the move, lateral footwork between cones and gentle volleys. Prepares hands, shoulders and legs before the specific work.
Activation rondo in 8x8 m squares: four keepers of the ball against one presser who swaps out every time they touch the ball. Ideal to start the session with the ball and rhythm.
Classic four-versus-two rondo in an 8x8 m square with a maximum of two touches. Works circulation speed, constant support and the coordinated pressing of the two defenders.
Wave finishing drill: the attacker plays a wall pass with a target player at the edge of the box and finishes first time past the goalkeeper. Accuracy, timing and finishing.
Progressive 12-minute routine in goalkeeper pairs: hand passes, mid-height catches on the move, lateral footwork between cones and gentle volleys. Prepares hands, shoulders and legs before the specific work.
Goalkeeper movement circuit: lateral zigzag between poles, a diagonal shuffle back to the set position and a save from a low strike by the coach.
Goalkeeper footwork drill: directional first touch and a short pass to a free team-mate while a striker presses the first line of the build-up.
Drag players, keepers and equipment onto the pitch, trace the movements and play it back step by step. Nothing to install.
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Pitch, players, goals, cones and arrows with drag and drop.
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