Flick's Barcelona double diamond: one-two, circulation and long diagonal

Two identical diamonds mirrored either side of the halfway line. Each diamond circulates the ball first time from a feeder's one-two and ends with a long diagonal to the central player, who finishes in the opposite diamond's mini goal. The two diagonals cross through the middle.

CDrill by CoachLabPublished on 14 Sept 20260 views0 favouritesNo ratings yet
1234512345medio campo10-15 m
Step 1Pared del lanzador
1 / 3

El 3 se descuelga del cono; el 1 juega la pared al primer toque.

Diagram of the drill Flick's Barcelona double diamond: one-two, circulation and long diagonal
Flick's Barcelona double diamond: one-two, circulation and long diagonal

Objective

First-time circulation with support players peeling off their cones to open passing lines, a switch of play with a long diagonal and a finish after an oriented first touch.

Organisation

Two cone diamonds 10-15 m between points, mirrored either side of the halfway line, with a mini goal next to each diamond's feeder cone. In each diamond: feeder with balls at the cone by the mini goal and one player at each of the other three cones. One central player near halfway for each diamond.

Development

  1. 1The feeder (1) starts with a first-time one-two with the nearest side support (3), who has peeled off the cone to offer a line.
  2. 2Player 1 plays to the support on the other side (2), who has also moved off the cone; 2 plays to the far point (4), who drops to receive facing play.
  3. 3Player 4 switches play with a long diagonal to the central player (5), positioned near halfway on the opposite side.
  4. 4Player 5 takes an oriented touch, drives and finishes in the mini goal next to the other diamond's feeder.
  5. 5Meanwhile the other diamond does the same in mirror image, so the two diagonals cross through the middle; after the finish the drill resets from the other side.
  6. 6Rotation: 1 to 3, 3 to 2, 2 to 4, 4 to central, and the central player returns to the feeder of their diamond with the ball.

Coaching points4

  • Side supports move off the cone as the pass is played, not before, to receive with an advantage.
  • Everything first time when the tempo allows: the ball never stops in the diamond.
  • The long diagonal is driven with the laces to the central player's far foot.
  • The central player receives side-on to the mini goal to finish in two touches.

Common mistakes3

  • Supports receiving standing still by the cone and the diamond losing tempo.
  • A soft or lofted diagonal that makes the central player wait for the ball.
  • The two diamonds out of sync so the diagonals arrive when the central player is not ready.

Variations3

  • Limit to two touches (control) or one (full tempo).
  • The central player returns the ball short to the feeder instead of finishing, to work circulation only.
  • Replace the mini goal with a keeper in a full-size goal.

Progressions2

  • Passive defender on the central player, forcing the touch away from him.
  • Both diamonds start with two balls at once and must cross without collision.

Regressions2

  • One diamond running while the other watches, then swap.
  • 8-10 m distances and free touches.

Tips

  • Synchronise the starts with a coach's signal until both groups share the same rhythm.
  • Plenty of balls by each feeder so the mini goal never slows the circuit.

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