4v4v4 possession with a rotating outside team

Activation for three teams of four in a 20x20 yard square: one keeps the ball on the outside, one attacks inside and one defends inside. The outside team circulates quickly to pull the defenders out of shape, plays inside and, after a turnover, swaps roles with the defending team.

JSDrill by Jordi SerraPublished on 14 Sept 20260 views0 favouritesNo ratings yet
12341234ABCD20x20 yd
Step 1Circulación exterior
1 / 3

El equipo exterior mueve rápido el balón para desordenar a los defensores, que solo pueden interceptar.

Diagram of the drill 4v4v4 possession with a rotating outside team
4v4v4 possession with a rotating outside team

Objective

Quick, accurate circulation to disorganise the defending block, small sharp movements to receive inside, and good supporting angles between team-mates and outside players.

Organisation

20x20 yard square (about 18x18 m) marked with cones. Three teams of four in coloured bibs: the outside team with one player on each side, the attacking team and the defending team inside the square. Spare balls on every side.

Development

  1. 1The outside team keeps possession around the perimeter with quick, accurate passing to move the defending team out of shape.
  2. 2While the ball is outside, the defenders may only shadow and intercept; they cannot tackle the ball carrier.
  3. 3When an opening appears, the outside team plays into the attacking team, which combines and returns the ball to a different side from the one it came from.
  4. 4As soon as the ball enters the square the defenders may tackle.
  5. 5If the defending team wins the ball or it goes out, the outside team comes in to defend and the defenders go out to the sides; four-minute sets, counting balls successfully played in and out.

Coaching points4

  • Quick, accurate passing outside: the ball moves the defenders, not the players.
  • Attackers make small, sharp movements to create space and receive facing play.
  • Good supporting angles both among the four inside and with the outside players.
  • Return the ball to a different side to force the defenders to turn.

Common mistakes3

  • The outside team plays inside before moving the defending block.
  • Attackers offering in line with a defender and receiving with their back to play.
  • Defenders chasing the ball around the outside instead of holding their shape.

Variations3

  • Outside players play one touch.
  • The attacking team must complete three passes inside before playing out.
  • Double points if the ball enters and leaves on opposite sides.

Progressions2

  • Defenders may also press the outside with one player.
  • Reduce to 16x16 m.

Regressions2

  • Enlarge to 22x22 m with unlimited touches.
  • Defenders cannot intercept the entry pass, only the inside play.

Tips

  • Use a clock so all three teams go through all three roles.
  • Ideal as an activation before more complex positional work.

Community

No ratings yet

Sign in to rate

Related drills

View all